Concern for Corona Virus During and After Pregnancy


Corona Virus and Pregnancy The Corona virus is not new. It was discovered in the 1960’s when testing was done on students who were believed to have a common cold infection. [1] Learn the interesting history of this virus here: Since then, there have been several mutations found which affect humans. Most notably are SARS, […]

Choosing the Right Prenatal Vitamin


Prenatal vitamin with folic acid or methylfolate? You’ve probably heard that you should be supplementing with folic acid during pregnancy. It is key for your baby’s growth and development. It is also important to support your production of new cells, and repair of damaged DNA! Healthy levels of folate can also help prevent several forms […]

New Year, New You! Healthy Choices to Begin Making in 2020

New Year, New You! Healthy Choices to Begin Making in 2020

You don’t have to set sky-high goals for 2020. Even small changes in your choices can add up to big changes towards a fulfilling and healthy life.

Unwanted Pregnancy: What Next?


It’s hard to imagine something more daunting than realizing you’re pregnant when you don’t want to be. We provide four steps that help answer, “What next?”

How Late Can Your Period Be?

How Late Can Your Period Be?

Periods can sometimes drive you crazy, especially when it's late. We discuss how late your period can be before it becomes something to be concerned about.

Four Ways to Maintain Your Reproductive Health

four ways to maintain your reproductive health

Did you know that the choices you make today impact your fertility in the future? We discuss four ways to help maintain your reproductive health today.